The Self-Awareness and Self-Compassion Podcast
Ever need a word of encouragement and a story that feels like a warm hug for your soul? Join life coach Blaze Schwaller as she explores what it means to be imperfect, human, and striving for a fully engaged and colorful life in this series about stretching to reach your highest potential while honoring the full range of your emotions and experiences. Whether she's talking about crippling self-doubt or the joy of befriending feral cats, expect these poignant conversations to be your weekly boost of self-acceptance, humor, and motivation. Formerly the Full Spectrum Feeling Podcast.
Podcasting since 2021 • 160 episodes
The Self-Awareness and Self-Compassion Podcast
Latest Episodes
Knowing When It's Complete - A Farewell to the Podcast for Now
It's been a wonderful three years of creating and producing this podcast, but for now it's time for a break. I am so appreciative to all of you who have joined me for each episode, supported me on the journey and contributed to its success....
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Season 3
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Episode 52
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13:11
Inspiration and Following Your Heart During Stressful Times
It’s important to refuel yourself regularly if you want to have the energy and inspiration to take care of others or make a huge impact on the world around you.It is often our most selfish hobbies and downtime that allows us to have the...
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Season 3
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Episode 51
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16:16
Perceiving Yourself With Love and Respect
When life presents us with difficult situations, we often forget to pause and assess ourselves for all of the things we are capable of and offer. But when we do, we can bring so much more to the situation and give ourselves a lot more appreciat...
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Season 3
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Episode 50
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14:16
Why We Procrastinate and Some Tips on How to Overcome It
When we’re stretching for a goal, we often find ourselves procrastinating and not understanding why we aren’t doing it.We can easily self-sabotage when working toward a goal by believing that it’s not worth bothering to try because we ha...
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Season 3
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Episode 49
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19:49
Overcoming Stress While Learning a New Hobby
Sometimes we have feelings about the hobbies we choose to pursue, despite starting with all good intentions.Part of learning any new skill is coming to terms with being terrible at it in the beginning and facing our own frustration with ...
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Season 3
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Episode 48
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23:14