The Self-Awareness and Self-Compassion Podcast
Ever need a word of encouragement and a story that feels like a warm hug for your soul? Join life coach Blaze Schwaller as she explores what it means to be imperfect, human, and striving for a fully engaged and colorful life in this series about stretching to reach your highest potential while honoring the full range of your emotions and experiences. Whether she's talking about crippling self-doubt or the joy of befriending feral cats, expect these poignant conversations to be your weekly boost of self-acceptance, humor, and motivation. Formerly the Full Spectrum Feeling Podcast.
The Self-Awareness and Self-Compassion Podcast
A Word of Encouragement For Those Pursuing Big Goals
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🌿 This podcast is now archived, but these conversations around self-awareness and self-compassion still matter deeply.
I now continue this work on Anchored & Alive with Blaze, a seasonal approach to emotional regulation, burnout recovery, and building a steady, supportive relationship with yourself. Listen here.
There is a tipping point that we rarely notice – and it’s when we have put in so much good effort, love, and energy, that those vibes have an automatic return and snowball.
When we zoom out and give our lives an honest assessment and look for where we have improved, we have a chance to see this law of exponential returns. What we are currently receiving and experiencing is a valid and honest reflection of what we put out and the level that we’ve been playing at up until now.
What’s so cool about this is that we can choose to amplify our vibes consciously.
We can choose to put out more kindness, more wonder, and more patience, and we inevitably will reach a tipping point where the world begins to serve us lots of kindness, wonder, and patience.
We can choose to create more value wherever we are and expect to see positive returns on that because it’s a law of the universe. We don’t even have to force anything to happen – it just will!
No matter what you work on, at some point you will see a leap forward where things just suddenly are easier. It’s easy to miss them when they come, but celebrating these tiny wins is what keeps us going. So don’t forget to celebrate the small stuff!
If this episode supported you, you may enjoy my current work on Anchored & Alive with Blaze, where these ideas are explored through seasonal rhythms and deeper integration.
