The Self-Awareness and Self-Compassion Podcast
Ever need a word of encouragement and a story that feels like a warm hug for your soul? Join life coach Blaze Schwaller as she explores what it means to be imperfect, human, and striving for a fully engaged and colorful life in this series about stretching to reach your highest potential while honoring the full range of your emotions and experiences. Whether she's talking about crippling self-doubt or the joy of befriending feral cats, expect these poignant conversations to be your weekly boost of self-acceptance, humor, and motivation. Formerly the Full Spectrum Feeling Podcast.
The Self-Awareness and Self-Compassion Podcast
Reclaiming a Hobby You've Set Aside
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
🌿 This podcast is now archived, but these conversations around self-awareness and self-compassion still matter deeply.
I now continue this work on Anchored & Alive with Blaze, a seasonal approach to emotional regulation, burnout recovery, and building a steady, supportive relationship with yourself. Listen here.
Sometimes it's good to reconnect with an activity you've lost touch with. For me, it's felting and crafting. I haven't had a lot of creative time with the arts in the last two years, and have spent most of that energy on my business and being a mom. But giving myself a chance to dabble with my felt and needles brings a little spice to my life and some delight, too. And, it offered a new way to connect with my daughter, who it turns out also loves to sculpt little creatures!
If this episode supported you, you may enjoy my current work on Anchored & Alive with Blaze, where these ideas are explored through seasonal rhythms and deeper integration.
