The Self-Awareness and Self-Compassion Podcast

Inspiration and Following Your Heart During Stressful Times

December 22, 2023 Blaze Schwaller Season 3 Episode 51
The Self-Awareness and Self-Compassion Podcast
Inspiration and Following Your Heart During Stressful Times
The Self-Awareness and Self-Compassion Podcast +
Help us continue making great content for listeners everywhere.
Starting at $3/month
Support
Show Notes

It’s important to refuel yourself regularly if you want to have the energy and inspiration to take care of others or make a huge impact on the world around you.

It is often our most selfish hobbies and downtime that allows us to have the energy to serve others.

This week we look at the signs and symptoms of overwhelm and explore ways we can provide more kindness and tenderness to ourselves to interrupt that trajectory.

Restorative time sprinkled with praise and appreciation for ourselves creates so much hope, love, and desire to return to the outer world and give from our hearts.

May you recognize all of your accomplishments and discoveries this year and pave the way for your future endeavors with grace and ease.

Support the show

Your donations mean the world to me and allow me to continue to create content each week. I ❤️you and thank you from the bottom of my heart.

  • leave an awesome review on Apple podcasts to help spread the word
  • subscribe so you don't miss an episode wherever you stream your podcasts

Thanks for listening!