The Self-Awareness and Self-Compassion Podcast
Ever need a word of encouragement and a story that feels like a warm hug for your soul? Join life coach Blaze Schwaller as she explores what it means to be imperfect, human, and striving for a fully engaged and colorful life in this series about stretching to reach your highest potential while honoring the full range of your emotions and experiences. Whether she's talking about crippling self-doubt or the joy of befriending feral cats, expect these poignant conversations to be your weekly boost of self-acceptance, humor, and motivation. Formerly the Full Spectrum Feeling Podcast.
The Self-Awareness and Self-Compassion Podcast
Episode 18 S3 - The Power of Positive Affirmations
As an adult, I need to remind myself that I am getting better at things and improving in my life, but as a kid, we believe in ourselves as a matter of course.
We need to let go of perfection and embrace ourselves as being on a journey in order to receive the delight of believing we are getting better in every way every day. If we believe we are done, or that we’ve already figured out how to be and that we’re great at it, it doesn’t leave room for us to try, make mistakes, and improve.
We gain a lot from getting positive feedback for our actions, but as we get older, we lose a lot of that positive chorus. We can provide it for ourselves, though, and I believe that showering ourselves with praise for what we’ve done well provides a huge amount of motivation and reward.
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