Does Thriving Have to Feel Good?

Thriving doesn’t mean only feeling happy and awesome all the time. To truly thrive, we need to connect with our values, understand what we care about the most, and show up with integrity to face our lives and the situations in our lives in alignment with those values.

We can thrive in our lives even when things suck. A sense of pride and accomplishment arises when we feel we’ve handled our circumstances well, especially under adversity. Thriving is accepting all of things that come with being ourselves and showing up as well as we can.

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