
The Self-Awareness and Self-Compassion Podcast
Ever need a word of encouragement and a story that feels like a warm hug for your soul? Join life coach Blaze Schwaller as she explores what it means to be imperfect, human, and striving for a fully engaged and colorful life in this series about stretching to reach your highest potential while honoring the full range of your emotions and experiences. Whether she's talking about crippling self-doubt or the joy of befriending feral cats, expect these poignant conversations to be your weekly boost of self-acceptance, humor, and motivation. Formerly the Full Spectrum Feeling Podcast.
The Self-Awareness and Self-Compassion Podcast
Special Episode: Cultivating Self Awareness and Self-Compassion
This episode gives you a glimpse into how I put together keynote speeches and practice for my live workshops. I really enjoyed how this one turned out and I am sharing it with you this week!
The talk is about how we can become more aware of how our expectations and thoughts contribute to our feelings, how our feelings create sensations in our bodies, and how we can use that awareness to create more compassion for ourselves as we stretch towards our goals and dreams.
I had a great time putting this one together and I hope you enjoy it!
Your donations mean the world to me and allow me to continue to create content each week. I ❤️you and thank you from the bottom of my heart.
- leave an awesome review on Apple podcasts to help spread the word
- subscribe so you don't miss an episode wherever you stream your podcasts
Thanks for listening!